Positioning & Sentiment

Market Sentiment

A clean weekly view of speculative positioning across currencies, metals, energy and crypto futures.

COT reportAugust 4, 2026 Retail updateAugust 7, 2026 10:20 pm
Institutional positioning

Commitments of Traders

Weekly futures positioning from the selected reportable trader group. Best used for medium-term context rather than precise entries.

Most Bullish GC · Gold 93.92% long
Most Bearish 6N · New Zealand Dollar 90.30% short
Biggest Increase 6J · Japanese Yen +41.2K contracts
Biggest Decrease 6B · British Pound -2.9K contracts
Market Bias Momentum Long % Short % Net Position Weekly Change
6AAustralian DollarCurrencies · Leveraged Funds
Bullish Increasing Bullish
72.92%
27.08%
40.6K +13.0Kcontracts
6BBritish PoundCurrencies · Leveraged Funds
Bullish Fading Bullish
69.85%
30.15%
38.2K -2.9Kcontracts
6CCanadian DollarCurrencies · Leveraged Funds
Bearish Fading Bearish
16.38%
83.62%
-101.7K +747contracts
DXUS Dollar IndexCurrencies · Leveraged Funds
Bullish Increasing Bullish
56.71%
43.29%
3.8K +5.5Kcontracts
6EEuro FXCurrencies · Leveraged Funds
Bearish Fading Bearish
39.26%
60.74%
-52.2K +13.0Kcontracts
6JJapanese YenCurrencies · Leveraged Funds
Bearish Fading Bearish
35.68%
64.32%
-60.8K +41.2Kcontracts
6NNew Zealand DollarCurrencies · Leveraged Funds
Bearish Increasing Bearish
9.70%
90.30%
-30.3K -263contracts
6SSwiss FrancCurrencies · Leveraged Funds
Bearish Increasing Bearish
34.67%
65.33%
-10.1K -437contracts
BTBitcoin CME FuturesCrypto · Leveraged Funds
Bearish Increasing Bearish
26.98%
73.02%
-7.2K -367contracts
GCGoldMetals · Managed Money
Bullish Increasing Bullish
93.92%
6.08%
130.8K +11.0Kcontracts
SISilverMetals · Managed Money
Bullish Increasing Bullish
70.68%
29.32%
12.0K +2.8Kcontracts
CLWTI Crude OilEnergy · Managed Money
Bearish Fading Bearish
40.57%
59.43%
-7.1K +2.9Kcontracts
How to read this table

Long and short percentages show the selected reportable trader group. Net position is long contracts minus short contracts. Weekly change compares the current net position with the previous report.

COT data is a weekly positioning measure, not a real-time entry signal. Report categories differ across financial futures and physical commodities, so the positioning group is shown beside each instrument.

Retail trader exposure

Long vs Short Positioning

A provider-specific view of how retail traders are positioned. Strongly one-sided crowds can be useful as contrarian context.

Retail positioning sourceMyfxbook Community Outlook
Data delayedAugust 7, 2026 10:20 pm
Most Retail LongUSD/CZK100.0% long
Most Retail ShortEUR/TRY100.0% short
Largest 24h ShiftEUR/NOK+50.0 pts
Most Extreme CrowdEUR/TRY100.0% short
Positioning guide: Long and short show the share of open retail positions. Change columns populate as stored history builds.
InstrumentRetail LongRetail ShortCrowd PositioningContrarian Bias1h Change24h ChangeOpen Positions
EURUSDEUR/USDForex
39.0%
61.0%
Moderate Retail Short Bullish Contrarian -9.0 pts -9.0 pts 56.1K
GBPUSDGBP/USDForex
34.0%
66.0%
Moderate Retail Short Bullish Contrarian +1.0 pts +1.0 pts 24.2K
USDJPYUSD/JPYForex
70.0%
30.0%
Heavy Retail Long Bearish Contrarian +13.0 pts +13.0 pts 7.5K
GBPJPYGBP/JPYForex
42.0%
58.0%
Retail Short Neutral +19.0 pts +19.0 pts 3.0K
USDCADUSD/CADForex
56.0%
44.0%
Retail Long Neutral +19.0 pts +19.0 pts 18.3K
EURAUDEUR/AUDForex
77.0%
23.0%
Heavy Retail Long Bearish Contrarian +1.0 pts +1.0 pts 3.5K
EURJPYEUR/JPYForex
31.0%
69.0%
Moderate Retail Short Bullish Contrarian +7.0 pts +7.0 pts 3.1K
AUDCADAUD/CADForex
48.0%
52.0%
Retail Short Neutral +4.0 pts +4.0 pts 30.4K
AUDJPYAUD/JPYForex
48.0%
52.0%
Retail Short Neutral +1.0 pts +1.0 pts 2.8K
AUDNZDAUD/NZDForex
26.0%
74.0%
Heavy Retail Short Bullish Contrarian -1.0 pts -1.0 pts 12.3K
AUDUSDAUD/USDForex
22.0%
78.0%
Heavy Retail Short Bullish Contrarian -5.0 pts -5.0 pts 8.5K
CADJPYCAD/JPYForex
57.0%
43.0%
Retail Long Neutral +7.0 pts +7.0 pts 1.2K
EURCADEUR/CADForex
62.0%
38.0%
Moderate Retail Long Bearish Contrarian -7.0 pts -7.0 pts 4.0K
EURCHFEUR/CHFForex
20.0%
80.0%
Extreme Retail Short Bullish Contrarian +7.0 pts +7.0 pts 5.5K
EURCZKEUR/CZKForex
33.0%
67.0%
Moderate Retail Short Bullish Contrarian +0.0 pts +0.0 pts 33
EURDKKEUR/DKKForex
0.0%
0.0%
Balanced Neutral +0.0 pts +0.0 pts 0
EURGBPEUR/GBPForex
34.0%
66.0%
Moderate Retail Short Bullish Contrarian +0.0 pts +0.0 pts 8.6K
EURHUFEUR/HUFForex
6.0%
94.0%
Extreme Retail Short Bullish Contrarian -3.0 pts -3.0 pts 28
EURNOKEUR/NOKForex
50.0%
50.0%
Balanced Neutral +50.0 pts +50.0 pts 2
EURNZDEUR/NZDForex
67.0%
33.0%
Moderate Retail Long Bearish Contrarian +0.0 pts +0.0 pts 3.1K
EURPLNEUR/PLNForex
4.0%
96.0%
Extreme Retail Short Bullish Contrarian +0.0 pts +0.0 pts 34
EURSEKEUR/SEKForex
82.0%
18.0%
Extreme Retail Long Bearish Contrarian +0.0 pts +0.0 pts 25
EURTRYEUR/TRYForex
0.0%
100.0%
Extreme Retail Short Bullish Contrarian +0.0 pts +0.0 pts 10
GBPCADGBP/CADForex
46.0%
54.0%
Retail Short Neutral +18.0 pts +18.0 pts 2.6K
GBPCHFGBP/CHFForex
28.0%
72.0%
Heavy Retail Short Bullish Contrarian +11.0 pts +11.0 pts 2.7K
NZDCADNZD/CADForex
53.0%
47.0%
Retail Long Neutral +24.0 pts +24.0 pts 4.7K
NZDJPYNZD/JPYForex
65.0%
35.0%
Moderate Retail Long Bearish Contrarian +9.0 pts +9.0 pts 1.3K
NZDUSDNZD/USDForex
24.0%
76.0%
Heavy Retail Short Bullish Contrarian -6.0 pts -6.0 pts 5.3K
USDCHFUSD/CHFForex
58.0%
42.0%
Retail Long Neutral +9.0 pts +9.0 pts 6.1K
USDCZKUSD/CZKForex
100.0%
0.0%
Extreme Retail Long Bearish Contrarian +0.0 pts +0.0 pts 21

Retail positioning represents the customers or community of the named provider, not the entire foreign-exchange market. Contrarian labels are analytical context, not trade signals.

01

COT gives the broader map

Use institutional futures positioning to understand whether large speculative exposure is building, fading or becoming unusually stretched.

02

Retail shows the current crowd

Retail long and short percentages show the positioning of one provider’s customer base. They are not a complete measure of the global FX market.

03

Do not merge the two blindly

COT and retail positioning use different markets, participants and time horizons. Compare them as separate layers of context rather than one combined signal.

04

Confirm with price and risk

Sentiment should support technical structure, catalysts and risk planning. It should not replace an entry trigger or protective risk control.

Institutional COTWeekly · Futures · Medium-term context
Retail PositioningNear real time · Provider clients · Short-term crowd context